What is Shiatsu?

Shiatsu is a form of Japanese bodywork with roots in Traditional Chinese Medicine and Western anatomy and physiology.

Through working with the body's energy or "Ki", Shiatsu aims to restore the balance and natural flow of this energy within the body to bring about deep relaxation, ease tension and stiffness and improve general health and well being.

Shiatsu is a holistic therapy, treating mind, body and spirit. Shiatsu creates a quiet time and space for the receiver in which transformation and healing can occur.